Belarus Women's Foundation offers free psychological assistance to every woman who has suffered from the political situation in Belarus. Every woman has the right to a calm and happy life, and our psychologists are there to help to return it


- In what cases is it worth contacting a psychologist?

-It doesn't matter if the reason seems to be significant or just a minor one- your actual feelings that’s what matters. If you think that communication with a psychologist can be helpful to you, please do not hesitate to contact us

- What kind of psychological help do you offer?

- Individual consultations and group therapy via video link. In an individual consultation, you talk with a psychologist one-to-one. Group therapy provides an opportunity to share your experience with other women who have suffered from political repression and get their support in return.

- I can't talk about what happened. Does it make sense to seek help of a psychologist?

 -If you feel that you need psychological help but are not ready to talk about a traumatic experience, please do not hesitate to get help anyway. A qualified psychologist will find an individual approach to your situation and will respect your wishes about the aspects that you do not want to discuss.

-Is it safe?

-Group therapy and one-to-one consultations are anonymous and confidential.

- Must I switch on video?

-No, if that's more comfortable for you.

- I don't want to call. Can I chat via chat?

-Yes, you can.

- How to get psychological help?

- Write to us and our psychologists will contact you shortly.



Your peace of mind and emotional well-being are the essential elements of life!

No. 1

No. 1 "Getting through detention"

HELPLINE | "Self-Help"
New section of our psychological helpline «SELF-HELP»

New section of our psychological helpline «SELF-HELP»

HELPLINE | "Self-Help"

Your contribution helps to make human rights violations public and to provide humanitarian aid.

Thank you very much for your support!

Baltkrievijas Sieviesu atbalsta fonds Swedbank AS, Balasta dambis,

15 LV-1048 Riga 


IBAN: LV64HABA0551049976369


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