New section of our psychological helpline «SELF-HELP»

As part of the Psychological Helpline Project, the Belarus Women’s foundation launches a series of publications "SELF-HELP" in which our psychologists will share their tips on how to cope with shock and distress in the context of continuing lawlessness, injustices and repressions by the Lukashenka’s dictatorial regime.


Our aim is to help you know yourself and to find the strength

to get through trying times.


Our psychologists will help you realise your worth

and the importance of your every step.


We know how hard it is to find psychological help and how important it is to be at peace with yourself even in the darkest of times. 


We sincerely hope that our advice will help you restore your emotional wellbeing and tranquillity




#Helpline #selfhelp #самадапамога 

#Helpline










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Women political prisoners in Belarus

Your contribution helps to make human rights violations public and to provide humanitarian aid.

Thank you very much for your support!